Bib #1772 · NLD · F30-34 · 32 yrs · AMSTERDAMSE SPORT UNIE'11

Merel KOK

Compare with other athletes

3:16:19

Finish time

593 / 1,533

Overall

129

Women

F30-34

Watch yourself cross the mat 📺

The timekeeper indexed the Triathlon M livestream against every chip read, so each link below opens YouTube at the second Merel KOK passed the camera — not the start of a four-hour video.

Swimjumps to 40:17 Bikejumps to 1:12:54 Finishjumps to 1:36:04

Race photos Official diploma (PDF)

Links point at the organiser’s own YouTube stream, photo partner and diploma generator. Nothing is re-hosted here.

Where Merel was, leg by leg

Overall position in the race at the mat that closes each leg.

Room to improve: the biggest loss against the field median was on Bike — 1:25 slower than the median athlete.

Race position at every mat

Mats are evenly spaced, not placed by distance — most course distances on this event are interpolated.

Legs & climbs

Segment	Time	km/h	Rank	Top %	vs median
Swim — Lac du VerneySwim	31:43	2.35	375	24%	−4:38
T1 (swim → bike)Transition	2:31	—	161	10%	−2:03
BikeBike	2:04:13	—	820	52%	+1:25
T2 (bike → run)Transition	1:34	—	242	16%	−0:52
RunRun	36:17	—	505	33%	−3:45
Montée de l'Alpe d'HuezClimb	1:24:05	9.68	549	35%	−7:57

“Top %” = segment rank as a share of athletes timed on that segment. km/h is shown only where both ends of the segment sit at a measured distance.

How that compares

Segment	This athlete	Segment winner	F30-34 leader	Field avg / median
Swim — Lac du Verney	31:43	Mattéo BRINGER 20:17	Sarah MIRA 26:13	37:03 / 36:21
T1 (swim → bike)	2:31	Lena VAILLIER 1:13	Zoé VANCOPPENOLLE 1:45	4:52 / 4:34
Bike	2:04:13	Keran GALLOU 1:08:46	Rita CATTANEO 1:33:16	2:07:28 / 2:02:48
T2 (bike → run)	1:34	Yann-Fanch HERVÉ 0:45	Pauline LELAIT 1:02	2:38 / 2:26
Run	36:17	Emmanuel LEJEUNE 22:07	Charlène TATTEGRAIN 28:14	40:43 / 40:02
Montée de l'Alpe d'Huez	1:24:05	Keran GALLOU 46:26	Rita CATTANEO 1:07:00	1:36:24 / 1:32:02

“Segment winner” = fastest athlete on that segment, field-wide. Rows with no result for this athlete (missed mat) are omitted here — the table above says why.

Splits at every mat

Mat	Km	Elapsed	Rank	vs median
Start	0	0:00	—
Swim exit	1.24	31:43	376	−4:38
T1 out	≈1.425	34:14	288	−7:04
Pied de l'Alpe	17.105	1:14:21	934	+2:27
La Garde	≈20	1:33:16	831	+1:28
Huez	≈25.03	2:04:42	747	−1:02
Virage 3	≈27.82	2:21:21	688	−2:55
Bike in	30.665	2:38:27	656	−5:56
T2 out	≈30.85	2:40:01	630	−6:19
Run — mid	≈33.98	2:56:57	603	−8:26
Preview mat	≈37.33	3:15:39	593	−8:44
Finish	37.41	3:16:19	593	−10:10

≈ = interpolated course km. The timing provider publishes no distances. Five checkpoints per race are pinned from the split tables (they expose km/h alongside the time); the rest are interpolated between them and are marked ≈. Speeds are only shown where both ends of a segment are pinned — one interpolated span on the long course (Le Périer → Col d’Ornon) is known to be several km too long, which would credit the leaders with 50 km/h up to a col.

Times as published by the official timekeeping. Search another athlete · all three races.