Bib #1136 · FRA · M45-49 · 46 yrs · DINAN TRIATHLON

Laurent PROMMIER

Compare with other athletes

3:49:14

Finish time

1,060 / 1,533

Overall

766

Men

M45-49

Watch yourself cross the mat 📺

The timekeeper indexed the Triathlon M livestream against every chip read, so each link below opens YouTube at the second Laurent PROMMIER passed the camera — not the start of a four-hour video.

Swimjumps to 46:33 Bikejumps to 1:39:31 Finishjumps to 2:09:21

Race photos Official diploma (PDF)

Links point at the organiser’s own YouTube stream, photo partner and diploma generator. Nothing is re-hosted here.

Where Laurent was, leg by leg

Overall position in the race at the mat that closes each leg.

Room to improve: the biggest loss against the field median was on Montée de l'Alpe d'Huez — 21:21 slower than the median athlete.

Race position at every mat

Mats are evenly spaced, not placed by distance — most course distances on this event are interpolated.

Legs & climbs

Segment	Time	km/h	Rank	Top %	vs median
Swim — Lac du VerneySwim	37:37	1.98	905	57%	+1:16
T1 (swim → bike)Transition	3:42	—	471	30%	−0:52
BikeBike	2:23:22	—	1,175	75%	+20:34
T2 (bike → run)Transition	2:20	—	690	45%	−0:06
RunRun	42:11	—	940	61%	+2:09
Montée de l'Alpe d'HuezClimb	1:53:23	7.18	1,228	78%	+21:21

“Top %” = segment rank as a share of athletes timed on that segment. km/h is shown only where both ends of the segment sit at a measured distance.

How that compares

Segment	This athlete	Segment winner	M45-49 leader	Field avg / median
Swim — Lac du Verney	37:37	Mattéo BRINGER 20:17	Benoit MARTIN 27:30	37:03 / 36:21
T1 (swim → bike)	3:42	Lena VAILLIER 1:13	Constant CHAUMONT 1:55	4:52 / 4:34
Bike	2:23:22	Keran GALLOU 1:08:46	Clement BAROIN 1:22:47	2:07:28 / 2:02:48
T2 (bike → run)	2:20	Yann-Fanch HERVÉ 0:45	Benoit MARTIN 1:01	2:38 / 2:26
Run	42:11	Emmanuel LEJEUNE 22:07	Clement BAROIN 27:30	40:43 / 40:02
Montée de l'Alpe d'Huez	1:53:23	Keran GALLOU 46:26	Clement BAROIN 57:22	1:36:24 / 1:32:02

“Segment winner” = fastest athlete on that segment, field-wide. Rows with no result for this athlete (missed mat) are omitted here — the table above says why.

Splits at every mat

Mat	Km	Elapsed	Rank	vs median
Start	0	0:00	—
Swim exit	1.24	37:37	908	+1:16
T1 out	≈1.425	41:20	797	+2s
Pied de l'Alpe	17.105	1:11:18	764	−0:36
La Garde	≈20	1:35:16	894	+3:28
Huez	≈25.03	2:20:48	1,106	+15:04
Virage 3	≈27.82	2:44:38	1,128	+20:22
Bike in	30.665	3:04:42	1,101	+20:19
T2 out	≈30.85	3:07:03	1,091	+20:43
Run — mid	≈33.98	3:27:33	1,077	+22:10
Preview mat	≈37.33	3:48:44	1,049	+24:21
Finish	37.41	3:49:14	1,060	+22:45

≈ = interpolated course km. The timing provider publishes no distances. Five checkpoints per race are pinned from the split tables (they expose km/h alongside the time); the rest are interpolated between them and are marked ≈. Speeds are only shown where both ends of a segment are pinned — one interpolated span on the long course (Le Périer → Col d’Ornon) is known to be several km too long, which would credit the leaders with 50 km/h up to a col.

Times as published by the official timekeeping. Search another athlete · all three races.