Bib #931 · GBR · F45-49 · 44 yrs

Iona HARLE

Compare with other athletes

3:49:27

Finish time

759 / 769

Overall

173

Women

F45-49

Watch yourself cross the mat 📺

The timekeeper indexed the Duathlon livestream against every chip read, so each link below opens YouTube at the second Iona HARLE passed the camera — not the start of a four-hour video.

Bikejumps to 1:56:42 Finishjumps to 2:32:00

Race photos Official diploma (PDF)

Links point at the organiser’s own YouTube stream, photo partner and diploma generator. Nothing is re-hosted here.

Where Iona was, leg by leg

Overall position in the race at the mat that closes each leg.

Room to improve: the biggest loss against the field median was on Bike — 43:35 slower than the median athlete.

Race position at every mat

Mats are evenly spaced, not placed by distance — most course distances on this event are interpolated.

Legs & climbs

Segment	Time	km/h	Rank	Top %	vs median
Run 1Run	43:51	8.89	803	91%	+11:33
T1 (run → bike)Transition	3:34	—	759	86%	+1:28
BikeBike	2:18:40	—	776	92%	+43:35
T2 (bike → run)Transition	3:31	—	665	85%	+1:23
Run 2Run	39:49	—	727	95%	+11:46
Montée de l'Alpe d'HuezClimb	2:12:14	6.16	774	92%	+41:54

“Top %” = segment rank as a share of athletes timed on that segment. km/h is shown only where both ends of the segment sit at a measured distance.

How that compares

Segment	This athlete	Segment winner	F45-49 leader	Field avg / median
Run 1	43:51	Nathan SEVENOIS 19:20	Aude BOCAHUT 26:32	32:57 / 32:18
T1 (run → bike)	3:34	Igor BOUGNOT 0:38	Aude BOCAHUT 1:13	2:24 / 2:06
Bike	2:18:40	Emile BLONDEL-HERMANT 50:39	Désirée GERMANN 1:14:17	1:37:50 / 1:35:05
T2 (bike → run)	3:31	Emile BLONDEL-HERMANT 0:43	Andrea KÄPPELI 1:37	2:40 / 2:08
Run 2	39:49	Rémy GUERINEAU 17:14	Sandra BEAUVAIS 24:22	29:06 / 28:03
Montée de l'Alpe d'Huez	2:12:14	Emile BLONDEL-HERMANT 47:29	Désirée GERMANN 1:10:00	1:32:50 / 1:30:20

“Segment winner” = fastest athlete on that segment, field-wide. Rows with no result for this athlete (missed mat) are omitted here — the table above says why.

Splits at every mat

Mat	Km	Elapsed	Rank	vs median
Start	0	0:00	—
Run 1 finish	6.5	43:51	803	+11:33
T1 out	≈6.6	47:25	802	+12:51
Pied de l'Alpe	8.25	53:50	803	+14:28
La Garde	≈11.41	1:36:42	807	+36:09
Huez	≈16.6	2:19:53	800	+45:41
Virage 3	≈19.31	2:43:34	781	+52:07
Bike in	21.83	3:06:05	775	+56:18
T2 out	≈21.93	3:09:37	770	+59:53
Run 2 — mid	≈24.24	3:28:36	760	+1h06
Preview mat	≈27.1	3:48:56	755	+1h11
Finish	27.185	3:49:27	759	+1h11

≈ = interpolated course km. The timing provider publishes no distances. Five checkpoints per race are pinned from the split tables (they expose km/h alongside the time); the rest are interpolated between them and are marked ≈. Speeds are only shown where both ends of a segment are pinned — one interpolated span on the long course (Le Périer → Col d’Ornon) is known to be several km too long, which would credit the leaders with 50 km/h up to a col.

Times as published by the official timekeeping. Search another athlete · all three races.